Beverages 
           
Banana and pumpkin smoothie
                    Smoothies are no longer made only by the lazy. After all, it is a very healthy drink that can replace breakfast or a snack.           
           
                     
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                    For dinner 
           
Chicken in coconut milk
                    We suggest you try a restaurant dish of Oriental cuisine. This chicken is usually cooked with hot peppers.           
           
                     
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                    For breakfast 
           
Lean oatmeal waffles
                    We have prepared this simple and delicious recipe for waffle lovers. Don't worry about your figure, because the ingredients here are as healthy as possible and with minimal calories.           
           
                     
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                    Beverages 
           
Turmeric latte
                    Did you think it was a coffee drink? But it's not. Latte means milk in Italian. And what our coffee shops call "latte" is properly called "caffè latte", i.e. coffee with milk and foam.           
           
                     
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                    Beverages 
           
Smoothies
                    A delicious and healthy breakfast will set the tone for the day! Smoothies with cottage cheese are tasty, healthy, and most importantly, they are quick to prepare, which is very important for breakfasts. It's a perfect breakfast at any time of the year, and in summer, a smoothie can also be a complete light and refreshing dinner.           
           
                     
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